HOLISTIC HEALTH COACHING « All 4 Health N' Wellness | Orange County's Premier Fitness | Wellness | Recovery Facility




We are proud to now offer holistic health coaching programs here at All 4 Health N’ Wellness. We believe an approach to diet and nutrition that starts from the inside out. Our key mission behind providing holistic health coaching is to guide our clients on their journey towards improving their eating habits, reducing cravings and working together with the shared goal to feeling healthier, reach an ideal weight and experience increased life satisfaction. You don’t do this by just counting calories—it’s about building genuine relationships with food, others and yourself, creating a community of support and nourishing gradual, realistic change. Our method begins with an InBody analysis composition using our InBody 570, and then our Holistic Health Coach analyzes your results and creates a custom plan from there.

InBody 570

The InBody 570 body composition analyzer goes beyond traditional body composition analysis, measuring fat, muscle, and total body water. Total body water data can be divided into intracellular water and extracellular water, values important for understanding a user’s fluid distribution in medical, wellness and fitness contexts.

Body composition analysis is essential to completely understand health and weight as traditional methods of assessing health, such as BMI, can be misleading. Going beyond your weight, body composition analysis breaks down your body into four components: fat, lean body mass, minerals, and body water.

InBody body composition analyzers break down your weight and display your body composition data on an organized, easy-to-understand Result Sheet.  The results help you understand where your fat, muscle, and body levels are at and act as a guide to help you achieve your goals: whether that is shedding a few unwanted pounds or a complete body transformation.

InBody’s accuracy has been tested and validated through numerous medical studies. Over 400 papers have been published utilizing InBody devices for research around the globe. From dialysis to cancer related research, medical professionals and researchers trust InBody body composition analyzers to provide trustworthy data.