PERSONAL TRAINING « All 4 Health N' Wellness | Orange County's Premier Fitness | Wellness | Recovery Facility

PERSONAL TRAINING

PERSONAL TRAINING

Our personal training program allows you to partner with one of our knowledgeable certified trainers who will create a bespoke workout program to help you meet your fitness needs. Our trainers will work closely with you to learn about your fitness goals, understand any injuries, and create a custom plan that combines cardiovascular training with strength training, free weight workouts, core work, and basic functional fitness.

OUR TRAINERS

Big Will

Will Robertson, or “Big Will” as everyone calls him, is the founder of Wardance Training, and has been teaching boxing, kickboxing, personal training, sports-specific conditioning, boot camp classes and HIIT circuit training for 20 years now.

Hosh

Hosh Ahvari is NASM Certified personal trainer with a certifications in NCCPT Aerobics and the Fitness Association of America. Hosh studied kinesiology at Orange County College in the Fitness Trainer Program. He specializes in one-on-one and group sessions that focus on stretching, targeting specific muscle groups, and building strength and agility.

Wendy

Wendy is a Certified Personal Trainer, Fitness Specialist, 200 HR Core Power Certified Yoga Teacher, and former NPC Bikini Competitor. Wendy earned her Bachelor of Arts in Social Ecology from the University of California Irvine.

Ken (KC)

KC’s passion is fitness and exercise . KC has a genuine desire to assist others in need. He has a history of training professional athletes and celebrities in Orange County.

Dave

Dave’s fitness journey started in his early 20’s and has led him to become a hot yoga instructor, group fitness instructor, personal trainer and nutritionist.

Matty

Matty is a fitness trainer with over thirty years of experience. He focuses purely on the client’s desired results. He has a wide range of specializations from training professional athletes to moms and pops who just want to get more fit and shed some pounds.

Nancy

Meet Nancy! Her fun but effective take on training and biomechanics stems from her point of view as a Penn State engineer and colleague tennis player.

Frank

He started Personal Training in 2015 after his own weight loss journey of over 100 lbs. This experience allows Frank to connect to his clients on a deeper level, as he can relate to the challenges they face in their own journey of fitness.

Rich

Rich is certified in NASM , ACSM ; is an IVC Fitness Specialist , Post rehab specialist , Olympic lifting strength and conditioning coach . Rich specializes in body composition management, posture, flexibility and weight management .

Lisa

Lisa is a Professional Fitness Coach, Massage Therapist, Wellness Coach & Group Fitness Instructor . She is also a Triathlete & National Bodybuilding Figure Competitor. Lisa work s with her clients to create a consistent and effective program tailored to fit their individ ual needs and is passionate about helping others reach their fitness goals.

Torri

Torri works with each of his clients on an individual basis, focusing on achieving long-term results through challenging and constantly varied workouts. His expertise is in dance and functional training through innovative fitness techniques. With about ten years of experience in the fitness and dance industry, Torri offers a dynamic approach, positive energy and humor combined with hard work.

Taylor

Taylor's passion for fitness started as a star high school athlete. After attending both Duke and Villanova Universities, Taylor has brought his own passion for sports and fitness to help train others.

Emily

Emily was introduced to Jeet Kune Do and kickboxing in the summer of 2015 after a 50 pound weight loss journey. Emily was going through an insecure period of her life and wanted to feel strong and confident again, especially as a new single mother. Emily has been a fitness trainer for 3 years, and she started to train in boxing for her first Wardance Fiasco in early 2017.

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