Yoga « All 4 Health & Wellness

All 4 Health N' Wellness

YOGA

Yoga


We believe that yoga is one of the key pillars to achieving full-body fitness and wellness, which is why our yoga classes and sound baths are one of our core offerings at All 4 Health N’ Wellness. Our serene yoga studio is nestled in the heart of the All 4 Health N’ Wellness facility, where clients can come in to breathe, elongate, stretch and build strength. We offer a balanced range of classes, including beginning yoga, gentle yoga, yogalates, flow yoga, sound baths and meditation. Our goal is for our clients to immediately feel their everyday stresses melt away the minute they walk into our studio and achieve inner peace and harmony while building mental and physical strength.

Classes We Offer:

Sound Bath | Yogalates
Gentle Yoga | Zen Yin Yoga
Level 1 | Level 1-2 

 

Meet Jeff Arimond, our Yoga Program Director here at All 4 Health N’ Wellness…

Jeff teaches yoga and has also been conducting Sound Baths at Rehab facilities here in Orange County for the past 2 years.

Jeff was first introduced to yoga in 1974 in Costa Mesa Ca. His wife and a group of his friends decided to try this “yoga thing” out. He has been involved with yoga and Eastern Philosophy ever since. Jeff has a 200-hour yoga certificate completed in 2012 with Shanti Walling. He has also received training in healing through sound. Jeff has acquired Tibetan Singing Bowls that are between 100 and 400 years old from an importer in LA. Through these bowls and various other instruments with pranayama (breath work), his students experience states of deep calmness and healing. This is Jeff’s passion; to be able to guide people into a meditative state where they meet their true self.

Email address: jarimond@a4hnw.com

Fast Five

Five fun facts to help you get to know Jeff:

  • Hometown: Whittier, California
  • Quote that describes your outlook on life and work:
    “Breathe in joy and strength. Breathe out wisdom and peace.”
  • Song you have playing on repeat lately:
    So Beautiful by Urban Myth Club
  • Favorite Food: Tacos
  • Favorite place to travel:
    Backpacking in the mountains, any mountains.

Testimonials

Jeff has an openness and warmth that welcomes you right into his class.  He goes at the right pace and his instructions are always easy to follow.

- Lisa - Ladera Ranch

He’s a special and very caring person.  His Sound Baths are the most relaxing thing I have ever experienced.

- Rose - Rancho Mission Viejo

Jeff really took the time to understand my limitations and showed me ways to adapt the yoga postures to work for me.

- Craig - Huntington Beach

Location

All 4 Health N' Wellness

4001 Westerly Place #103
Newport Beach, CA 92660


949.743.5775

info@a4hnw.com

 

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  • Phone: 949.743.5775
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  • Email: info@a4hnw.com